Staying away from home gives you a lot of opportunities to explore new eateries and eat almost everything that your heart desires (sans your mother’s nagging about eating vegetables). Eating out with friends every weekend has become a trademark for…
Keep Off that Holiday Weight
The one thing wrongly associated with the winter season is the holiday weight that supposedly comes with it. Gluttony and sloth take over the motivation to stay fit and healthy. We tend to give up the benefits of regular exercise…
FOOD FOR THOUGHT : Brainy is the new sexy!
Eating healthy food is important for physical as well as mental health. Whatever we eat has an effect on not just our bodies but brains too. Research states that we can maintain a healthy brain and boost our brainpower by…
Atlanta Healthcare revolutionizes the Healthcare Industry with its best-in-class Air Quality Monitor
The World Health Organisation (WHO) has confirmed that 80% of the world’s urban population now live in cities where the air is toxic. This survey is based on a key indicator is called ‘PM 2.5′, one of the most harmful…